Fennel Essential Oil, 15 ml.
Fennel essential oil has a sweet, spicy aroma that has a long history of encouraging grounding feelings. The history of Fennel use dates back to ancient times when Roman warriors were said to have consumed Fennel to make them strong and ready for battle.
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Fennel Essential Oil (Foeniculum vulgare) has a sweet, earthy, anise-like aroma that is energizing, vitalizing, and balancing. The benefits of fennel are that it energizes and balances.
Fennel is known for its distinct licorice flavor and aroma. Used for centuries in a variety of applications, today fennel oil can be used in culinary dishes as well as internally to promote a healthy respiratory system, healthy digestion and more.
This unique oil holds many beneficial characteristics for the body, while providing the user with a sweet, distinctive scent.
Uses and Benefits
One of the most common uses for fennel seeds, fennel flavoring, and Fennel essential oil is in the kitchen.
Due to the potent, flavorful nature of Fennel oil, it can add a savory, strong flavor to a variety of unique dishes.
Fennel oil may be used internally to help with digestion. To experience these Fennel essential oil benefits,
simply add a drop or two to water. You can also add 1–2 drops in a Veggie Capsule or combine with
V-6 Mixing oil for a soothing abdominal massage after a big meal, or on the day of a stressful event.
The naturally sweet flavor can be useful when trying to avoid processed sugar and sweets. The chemical
makeup of Fennel includes monoterpenes that are 13 times sweeter than table sugar. To utilize these
benefits of Fennel oil, take a drop of Fennel in water or juice to help fight sweet tooth cravings.
If you are feeling digestive challenges such as sluggish or bloated, take Fennel oil internally. It may help
to promote healthy metabolism, liver function, and circulation. When taken internally, Fennel essential
oil may also help support the health of the lungs and respiratory tract. To take Fennel oil internally, add
a few drops to water or another beverage, or add 1–2 drops in a Veggie Capsule.
Fennel essential oil is great for cooking! Fennel goes great with dips and salads when you want to add a
sharp, flavorful element to your dish. Add a toothpick’s amount to white bean dips and cucumber salads
for digestive benefits and a savory flavor. Remember, when using essential oils for cooking, start small.
Even a toothpick’s amount can add a lot of flavor to your dish, so start with the bare minimum, and add
more essential oils as you go to ensure that the flavor of the oil doesn’t overpower the meal.
Applied topically, Fennel oil can be calming and soothing to many areas of the body, including the skin.
For a calming, soothing topical effect, directly apply Fennel oil to the skin. If you are worried about skin
sensitivity, dilute the Fennel oil with V-6 Mixing oil, to avoid any skin irritation.
In ancient Rome, warriors were said to have eaten Fennel to prepare them for war, and make them strong.
Like the Romans, you can easily apply the energizing and confidence-building benefits of Fennel oil in your
everyday life. To promote feelings of courage and confidence, put one to two drops of Fennel essential oil
in the palm and inhale.
Fennel essential oil has an approximate ORAC of 2,383,680 (TE/L). TE/L is expressed as micromole Trolox equivalent per liter.
How to use Fennel Essential Oil:
Possible skin sensitivity. If pregnant or under a doctor’s care, consult your physician. Dilution not required; suitable for all but the most sensitive skin. Generally safe for children over 2 years of age.
Use with caution if epileptic or pregnant.
15 ml bottle